Running has countless benefits -- it's good for your health, your heart, your stress levels and might even increase your lifespan. Too bad almost every runner is a massive jerk.
The Tuscaloosa Half Marathon presented by UR Fed Foundation and the Radiology Clinic one-mile fun run are this Saturday! Charles Tiller came by to give us last minute details.
Run with our local heroes as they race for bragging rights this Saturday morning for the '2nd Annual Guns & Hoses 5K & Fun Run' at Sokol Park. All fitness levels welcome.
Last year over 1,000 participants braved the cold to run in the inaugural Tuscaloosa Half Marathon and to make their own mark in the revitalization of our champion city!